Physical Reinforcement

Canne de combat being an intensive combat sport, your physical shape is gonna have a strong influence on what you can do, and how well you can do it. Tactics and strategy are important, but if you're not able to carry out a winning strategy by lack of physical capacity, it won't help you win your fights.

But fret not, for everything can be improved with the proper practice!

Here is a list of exercises, focusing on physical reinforcement. Feel free to pick from this list to build your own workout, dedicated to improve the skills of your choice.